3 Explosive First-Step Techniques Taught at Elite D-Line Academy
Master the same first-step techniques Houston’s top defensive linemen use to dominate the trenches. Elite D-Line Academy breaks down the drills that work in real-game situations.
How to Tell Run vs Pass as a Defensive Lineman (Simple Guide for Parents)
If your child plays defensive line, you may have noticed something during games: Sometimes they look fast and aggressive…Other times they look a step late.
Cold Weather Training: How Houston Defensive Linemen Can Dominate in Playoff Conditions
Houston’s playoff weather brings rain and chilly temps—learn how defensive linemen can adjust their training and technique to dominate in December conditions.
Hand Fighting 101
Hand fighting fundamentals for defensive linemen. Houston-area drills to win hand placement battles and control blockers at the point of attack.
Your Defensive Lineman’s Shoulder Pain Might Be a Hand Placement Problem (Not a Labrum Issue)
Your child loves playing defensive line. But his shoulders hurt. Every Sunday after a game, he is icing both shoulders. You have started to worry.
What College Scouts Look For
What college football scouts actually evaluate in defensive line recruits. Recruiting insight for Houston-area families navigating the process.