Proper hand placement separates elite defensive linemen from average players. According to NFL Combine data, defensive linemen with superior hand technique average 23% more quarterback
A proper stance provides balance, power, and the ability to react instantly
The difference between a good pass rusher and a game-wrecker is a reliable, diversified arsenal
Master the same first-step techniques Houston’s top defensive linemen use to dominate the trenches. Elite D-Line Academy breaks down the drills that work in real-game
Want to play college football? Learn how Houston defensive linemen can get recruited—from film tips to combine stats and coach outreach strategies. Elite D-Line Academy
For a serious football player, finding the right coach is as crucial as perfecting your stance
Shadow Creek High School
11850 Broadway St.
Pearland, TX 77584
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